Health & Fitness Articles
The physical benefits of playing sports are well-known. If your kid regularly plays any sport, they’re getting fitter and stronger. They’ll be improving balance and flexibility, too, and as a result, they will have a healthier heart, be less likely to be overweight, an...
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When the game is on the line, will your kid step up to the challenge and take the winning shot? Or will he crumble to the pressure?
And what separates the elite athletes from the marginally good ones? Genes? Talent? Training? Elite sports coaching? When two athletes of...
From 1 July until 31 August, ZSC Academy is offer a free private lesson when you pay for two. Whether you’re braving the heat on the tennis courts at ZSC or staying cool at the ice rink, this special offer will ensure you get the most for your money.
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ZSC Academy was recognised at the 7th edition of the Sport Industry Awards (SPIAs) as the region's Silver finalist for "Best Youth Sport Academy or Organisation". The SPIAs is the official celebration of the contributions that people and organisations make to the devel...
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Although the Special Olympics World Games lasted only 10 days in March, the impact that it had will resonate for far longer. As the host venue for three sports, we are incredibly honoured to have contributed to the success of the event, and are particularly proud of th...
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